It seems that 3.2 miles is a good 55 minute walk for me to take... I did it at quite a nice pace, and realized that the music I listen to definitely improves my stride or speed... I've got a Pocket Full of Sunshine!!!! That's how I feel, and that would definitely be my ANTHEM!!!!
I've decided to add a MY MUSIC section to this blog... to link to my favorite songs.... at least what I listen to for walking with a little extra movement.
I am also going to link to MY GEAR to explore what I'm wearing, or using to help me be comfortable as I pursue my goals.
HAPPY FEET!!!
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